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Wellness and Personal Development

Releasing Emotional Patterns with Essential Oils

A useful and practical guide which are used by essential oil to managing emotions, Carolyn Mein's book is so well-loved and referenced that it is often simply known as the "blue book".  Includes steps for children - and you are never too young to learn how to manage your emotions.

Supplements Desk Reference: Second Edition

A handy reference of Young Living’s® nutrition-based supplements, the SDR contains a comprehensive list of dosage and age requirements, common potential allergens, religious friendly ingredients (halal and kosher), common interactions, and cautions, along with a complete list of all the vitamins, minerals, enzymes, amino acids, and herbs found in the Young Living® products.

The Essential Oil Truth Second Edition: The Facts Without the Hype

There are so many aromatherapy books it;s hard to know which ones to read.  The Essential Oil Truth will help you gain a greater understanding of the true nature and beauty of essential oils and their proper use for your everyday life. Jen O'Sullivan is a trusted educator and author of several books about aromatherapy and holistic wellness. I subscribe to her paid education group and love her authentic, straight-talking way of delivering her well-researched information.

Mumtrepreneur Personal Care
As a busy working mum, I choose to have personal care routines that are effective and time-saving. The products must be non-toxic for my body, my family, my home, and the environment. As for supplements: in an ideal world, all my family's meals would be nutritious, prepared from real, wholesome organic ingredients to provide the all the nutrients that we need daily. However, life doesn't always live up to expectations and teenagers have their own minds about fast foods 🤗 so we take quality nutritional supplements that boost our immune systems and energy without getting unexpected side-effects from synthetic chemicals. 

BLOOM by Young Living Brightening Skincare System

Set of Brightening Cleanser, Brightening Essence and Brightening Lotion. Also sold individually.

 My skins LOVES this set: it smells so good and is so easy to use. It takes care of dark spots, dullness/lack of radiance, dehydration and uneven skin tone. Plus, it is loaded with antioxidants and intense hydration to help rebuild skin’s moisture barrier, minimise the appearance of future damage and help improve the appearance of an even skin tone.

Skintelligence is the name of the game. It is infused with the most advanced naturally derived gentle ingredients available and formulated without gluten, parabens, phthalates, synthetic fragrance, sulphates, petroleum, mineral oil, or any of the thousands of potentially problematic ingredients we refuse to use. Also hypoallergenic, noncomedogenic and cruelty-free. 

Other powerful but safe products for the whole family that effectively cleanse and moisturise without introducing harmful toxins into your bodies.

Sulfurzyme Capsules

A supplement for temporary relief from the pain of osteoarthritis that really works!

After 20+ years of living with arthritis in the knee and trying different types of supplements without success, I was skeptical about this one too. But it actually WORKS!

This is a game changer as it relieves enough pain to enable me to practice Tai Chi regularly, conduct exercise classes, and generally build up muscle strength  to enjoy more mobility and freedom of movement.

Sulfurzyme contains a unique blend of Ningxia wolfberry fruit powder, Copaiba essential oil and MSM, a dietary sulfur that improves hair health, promotes nail strength, relieves symptoms of mild osteoarthritis and reduces mild joint inflammation, aches and pains. It can even help support recovery time after exercise.

I did not believe in multivitamins 5 years ago because there were no visible benefits from taking them, or they had unpleasant side-effects. With this range of bioavailable, food-sourced vitamins and minerals, I can feel the difference when I forget to take my daily dose.

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