Take Control of Your Wellness

 and Transform Your  Life 
  



30-day Transformational Wellness Program

A "Beat The Stress" e-book, 4 hours of 1:1 Coaching for the price of 3 hours, a Personalised Wellness Plan, online biometric scans to assess stressors to your internal system and its adaptability in response to challenges to your well-being, and mindset work to help you reach your goals. 

All based on well-established biometric research, psychotherapy, and neuroscience - and more!

Click on any of the blue bars to get to the payment page.



Have you tried different ways to elevate your health & wellness that actually only "guesstimate" your real issues? Or do you resort to temporary fixes from OTCs? 
You know that getting personalised solutions could set you back $thousands.   

Now, for only AUD $300, this 30-day program is personalised to fast-track your wellness transformation on the emotional, energetic and functional levels 
Be empowered to take charge of your own wellness
 Be your own best advocate.
Take your first step here.  


Hello Career Mum!
 
Are you struggling to keep the balance between work, family and personal needs ... constantly in "I can't afford to get sick" mode? Stressed by the chronic pain in your body and an emptiness in your soul?

Conditioned all your life by what you believe family and society expect of you, you are probably burdened by other people's values and you wear these suit of expectations like your tailored corporate suit.

It's time to evaluate what you want, FAST.  
Love and respect, freedom and energy, motivation and focus, and a more meaningful life.  Yes????

Start by understanding the inner YOU and what's affecting your well-being. The answers lie within and the choice is in your hands. 





These are the value-packed benefits you'll receive in the program

1) 2 biometric Insights scans ( 1 at start and 1 towards the end of program) with reports on your body systems and lifestyle areas most in need of attention and affecting your well-being. We use the measured data from your scans in tandem with the worksheets you will fill out during our 1:1 sessions. 

2) 3 coaching sessions (2x90min + 1x60min) during which we will:
      a) review the scan reports to uncover real information about YOU and the underlying factors and root causes that are affecting your internal body systems and lifestyle today;
      b) create a strategy that you'll be confident of implementing in your current life situation to manage your stressors, & ;et up easy sustainable habits as a foundation to your ongoing well-being. 
      c) conduct a goal-setting mindset session using a leading edge neuroscience-based technique and aromatherapy to reduce stress and overcome blocks that are holding you back from reaching your goals. 

3) A Personalised Wellness Plan in pdf format with the strategy and mindset solutions that we develop together to focus on the areas that have the most optimal impact on your well-being. 

4) Your exclusive eBook guide to "Beat the Stress - 24 ways to reduce stress in a chaotic world" as stress is the #1 enemy of wellness.

5) Goal-setting and tracking worksheets.

6) Email and text support.




How we will work together with me as your Coach

With me as your coach, you will get much-needed clarity on your current baseline and how to kickstart your wellness journey to start transforming your life, without having to share anything that you don't want to - this is not therapy and I won’t be diagnosing medical conditions. I will guide and facilitate your breakthrough through active listening, honesty, and empathy, drawing on my 30+ years of client support and  analysing information to develop client solutions. 
To kick down the limiting beliefs and negative thoughts that are holding you back from reaching your goals, we will use aromatherapy and a powerful neuroscience-based technique that has been proven effective for thousands of people globally.
Be aware that these sessions may uncover layers of suppressed memories and emotions that cannot all be resolved in 30 days. 
There will be 3 online 1:1 coaching sessions totalling 4 hours (2x90 min + 1x 60-min session in the middle). Please reach out to me if you prefer 4x60 min  sessions instead.  

In between, you may reach out to me by email, or Facebook Messenger for urgent questions (I don't want you to feel stuck at anytime at all).  I will respond within 24 hours, usually sooner. 





ARE YOU READY? 
To be in control of your life - mind, body and soul. Take this first step to finding happiness and purpose within yourself.

Discover your real purpose in life - your deepest level WHY - and connect with your authentic self 
- Manage the overwhelm, get out of that downward spiral, get unstuck!
- Learn ways to boost motivation and overcome procrastination to move towards your goals
- Quickly and effectively handle stressful situations and your negativity bias, limiting beliefs or negative thoughts

Become a more resilient person who bounces back up stronger no matter what life throws at you
 - Embrace your emotions and permanently release emotionally-charged memories that are holding you back
- Learn how to manage your (physical or emotional) pain without depending on "band-aid" pills with side-effects
- Elevate your energy to achieve more with fun and ease  
 
Enjoy healthier relationships with healthy boundaries
- Speak up for yourself without worrying that you'll embarrass yourself or be an emotional mess
- Have more confidence about your decisions and actions: release guilt and regret
- Become a respected role model for your children, family, friends, and business connections 



Testimonials
"Testimonials describe what has been, and are a promise of what is to come."
Ron Kaufman
 












Choose the Freedom to Live your Best Life
with Wellness, Abundance and Purpose
 





Disclaimer: 
I am not a health practitioner and will not diagnose or prescribe during our sessions. 
Please consult your doctor for any medical conditions.
 
After a lifetime of doctors' visits and medicines, I've completely turned my health around through non-medicated solutions, becoming more empowered in taking control of my health and well-being. I'm NOT suggesting that you stop seeing your doctor - I have a great relationship with my GP who totally understands my preference for natural solutions. Your power is in balancing all the choices available and knowing when to use which - and no-one can make that decision for you better than yourself.