Take Control of Your Wellness
and Transform Your Life
30-day Transformational Wellness Program
A "Beat The Stress" e-book, 4 hours of 1:1 Coaching for the price of 3 hours, a Personalised Wellness Plan, online biometric scans to assess stressors to your internal system and its adaptability in response to challenges to your well-being, and mindset work to help you reach your goals.
All based on well-established biometric research, psychotherapy, and neuroscience - and more!
Have you tried different ways to elevate your health & wellness that actually only "guesstimate" your real issues? Or do you resort to temporary fixes from OTCs?
You know that getting personalised solutions could set you back $thousands.
Now, for only AUD $300, this 30-day program is personalised to fast-track your wellness transformation on the emotional, energetic and functional levels
Be empowered to take charge of your own wellness
Take your first step towards being your own best advocate for your body
This 30-day program uses measured data from your biometric scans in tandem with your worksheets and our 1:1 sessions to uncover real information about YOU and the underlying factors and root causes that are affecting your internal body systems and lifestyle today. The Personalise Wellness Plan that we develop together will focus on the areas that have the most optimal impact on your well-being.
These are the value-packed benefits you'll receive in the program:
1) 2 biometric Insights scans ( 1 at start and 1 towards the end of program) with reports on your body systems and lifestyle areas most in need of attention and affecting your well-being.
2) 3 coaching sessions (2x90min + 1x60min) during which we will:
a) review the Insights scan reports & create a strategy that you'll be confident of implementing in your current life situation to manage your stressors;
b) conduct a goal-setting mindset session using a leading edge neuroscience-based technique and aromatherapy to reduce stress and overcome blocks that are holding you back from reaching your goals;
c) set up easy sustainable habits as a foundation to your ongoing well-being.
3) A Personalised Wellness Plan in pdf format with strategy and mindset solutions to address the most important factors.
4) Your exclusive eBook guide to "Beat the Stress - 24 ways to reduce stress in a chaotic world" as stress is the #1 enemy of wellness.
5) Goal-setting and tracking worksheets.
6) Email and text support.
Hello Career Mum!
Are you struggling to keep the balance between work, family and personal needs?
- constantly in "I can't afford to get sick!" mode?
- stressed by the chronic pain in your body and an emptiness in your soul?
- constantly in "I can't afford to get sick!" mode?
- stressed by the chronic pain in your body and an emptiness in your soul?
- burdened by your suit of expectations: conditioned all your life
by what you believe family and society expect of you,
you wear these values in public like your tailored corporate suit?
It's time to re-evaluate, FAST.
You want motivation and focus, freedom and energy, and a more meaningful life. Yes??
It all starts with understanding the inner YOU and what are affecting your well-being.
How we will work together with me as your Coach
With me as your coach, you will get much-needed clarity on your current baseline and how to kickstart your wellness journey to start transforming your life, without having to share anything that you don't want to - this is not therapy and I won’t be diagnosing medical conditions. I will guide and facilitate your breakthrough through active listening, honesty, and empathy, drawing on my 30+ years of client support and analysing information to develop client solutions.
To kick down the limiting beliefs and negative thoughts that are holding you back from reaching your goals, we will use aromatherapy and a powerful neuroscience-based technique that has been proven effective for thousands of people globally.
Be aware that these sessions may uncover layers of suppressed memories and emotions that cannot all be resolved in 30 days.
There will be 3 online 1:1 coaching sessions totalling 4 hours (2x90 min + 1x 60-min session in the middle). Please reach out to me if you prefer 4x60 min sessions instead.
In between, you may reach out to me by email, or Facebook Messenger for urgent questions (I don't want you to feel stuck at anytime at all). I will respond within 24 hours, usually sooner.
ARE YOU READY?
To be in control of your life - mind, body and soul. Take this first step to finding happiness and purpose within yourself.Discover your real purpose in life - your deepest level WHY - and connect with your authentic self
- Manage the overwhelm, get out of that downward spiral, get unstuck!
- Learn ways to boost motivation and overcome procrastination to move towards your goals
- Quickly and effectively handle stressful situations and your negativity bias, limiting beliefs or negative thoughts
Become a more resilient person who bounces back up stronger no matter what life throws at you
- Embrace your emotions and permanently release emotionally-charged memories that are holding you back
- Learn how to manage your (physical or emotional) pain without depending on "band-aid" pills with side-effects
- Elevate your energy to achieve more with fun and ease
Enjoy healthier relationships with healthy boundaries
- Speak up for yourself without worrying that you'll embarrass yourself or be an emotional mess
- Have more confidence about your decisions and actions: release guilt and regret
- Become a respected role model for your children, family, friends, and business connections
- Speak up for yourself without worrying that you'll embarrass yourself or be an emotional mess
- Have more confidence about your decisions and actions: release guilt and regret
- Become a respected role model for your children, family, friends, and business connections
Testimonials
"Testimonials describe what has been, and are a promise of what is to come."
Ron Kaufman
Ron Kaufman
Choose the Freedom to Live your Best Life
with Wellness, Abundance and Purpose
with Wellness, Abundance and Purpose
Disclaimer: I am not a health practitioner. Please consult your doctor for known or possible medical conditions.
Having said that: after a lifetime of doctors' visits and drugs, I've completely turned my health around through non-medicated solutions, becoming more empowered in taking control of my health and well-being. I'm NOT suggesting that you stop seeing your doctor - I have a great relationship with my GP who totally understands my preference for natural solutions.
